Boston Center for Plastic Surgery patient coming in for breast lift.

10 Jan 2024 | by Dr. Vickram Tandon, MD

In recent years, an increasing number of women are opting for breast lifts or smaller volume breast augmentations. Breast lifts are designed to combat the effects of aging, gravity, hormonal changes, or breastfeeding, and offer women a natural and rejuvenated appearance. Let's delve into the reasons behind this growing trend and explore the benefits that breast lifts bring to the table.  

While breast augmentation remains a popular choice, more women are now considering the option of breast lifts. Some opt for a combination of both procedures, while others choose to focus solely on lifting. This shift can be attributed to the desire for a more natural look.  A noteworthy trend in the cosmetic surgery landscape is the decreasing popularity of large breast implants. Dr. Tandon observes that more active women are seeking breast lifts, and smaller implants are now seen as more appealing. This shift aligns with a cultural move toward celebrating a more active and athletic lifestyle.  Recent statistics indicate a significant surge in breast lift procedures, with a staggering 30% increase since 2019. This surge underscores the growing popularity and acceptance of breast lifts as a preferred cosmetic enhancement option.   

Good candidates for breast lifts are women with sagging breasts or nipples that point downward. Unlike augmentation, a breast lift does not significantly alter the volume of the breasts but rather enhances their shape, making it an ideal choice for those looking to rejuvenate their appearance without a significant change in size. In addition to traditional lifts, some individuals are exploring innovative approaches by combining breast lifts with fat transfer. This involves taking fat from areas like the abdomen or hips and strategically injecting it into the breasts for subtle volume enhancement. This dual approach provides a natural and harmonious result, addressing both sagging and volume concerns, while simultaneously removing fat from unwanted areas.  

One of the significant benefits of breast lifts is the potential increase in comfort for women. By addressing sagging and redistributing breast tissue, lifts can alleviate strain on the trapezius muscles, resulting in a more comfortable and natural feel.  Recovery from a breast lift is similar to other breast-related procedures, requiring a couple of weeks of limited strenuous activity. However, the good news is that the procedure is generally not very painful. Dr. Tandon notes that most patients require less than a day of narcotic pain relief, making the recovery process more manageable and less daunting.  

Whether it's increased comfort, a more natural look, or a combination of both, breast lifts offer a transformative solution for those looking to embrace their confidence and natural beauty.  


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